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It’s no secret that beauty is pain, but squeezing into the latest fashion contraptions could be affecting you in more than one way. Clothing that is too tight, accessories that are too heavy or shoes that don’t fit correctly may lead to health issues down the road that you haven’t even thought about. Check out the five wardrobe mistakes you might not even know you’re committing: Credit: Sascha Kohlmann/Flickr , CC BY-SA 2.0 Lugging around a purse loaded with stuff you might not necessarily need can lead to pain and strain. A consistently heavy purse can promote neck, shoulder, back and foot pain. Since women usually carry their purse on the same side of their bodies, a heavy purse can also change the way you walk , according to a study published in the Journal of Physical Therapy Science. Spanx is every woman’s best friend — or is it? If you’re not grabbing the correct size in an effort to look slimmer, you could be hurting yourself in other ways. Sure, you’ll look great, but your internal organs could be compressed against your diaphragm, hindering your ability to breathe normally. If that’s not discouraging enough, one study found that shapewear can also slow food movement through the gastrointestinal tract , leaving you more bloated than before and perpetuating a vicious cycle. Tight belts, pantyhose and tight waistbands are among other culprits that could affect your body.
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